How Inflammation Affects Your Weight
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What is inflammation,and what does it have to do with being overweight? Remarkable new research links obesity and inflammation. Being overweight promotes inflammation and inflammation promotes obesity in a terrible, vicious cycle. More than half of Americans are inflamed, and most of them don’t know it. Getting to the root of inflammation and cooling it off is key to reducing the obesity epidemic and your own waist size.
Read More...Inflammation And Your Diet
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You might be surprised to learn how simple it is to control chronic inflammation with simple changes to your diet. By eliminating process foods which contain a high Omega-6 content, you begin to reduce inflammation that has long-since been associated with many diseases such as heart disease, diabetes, Alzheimer’s disease, ADD, depression and chronic pain are just a few of the illnesses linked to inflammation
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